Chili non Carne

Chili non Carne

4.6 30 valutazione

Prep. 20min

Totale 1h

4 portions

Ingredienti

garlic cloves
1 - 2
onion (approx. 70 g), cut into halves
1
tofu plain, drained
200 g
olive oil
30 g
dark soy sauce
25 g
waxy potatoes diced (approx. 1,5 cm)
600 g
water
300 g
canned chopped tomatoes
400 g
tomato purée
70 g
salt
2 tsp
sweet paprika powder
1 tsp
dried oregano
1 tsp
sugar
1 tsp
ground cumin
½ tsp
ground cayenne pepper
¼ tsp
red peppers diced (approx. 2 cm)
250 g
dark chocolate, 70% cocoa solids (vegan), broken into pieces
20 g
canned kidney beans drained (weight after draining)
255 g

Difficoltà

media

Valori nutritivi per 1 portion

Proteine 21 g

Calorie 1785 kJ / 426 kcal

Grassi 14 g

Fibre 13.4 g

Carboidrati 47 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vibrant Vegan 10 ricette
Svizzera

Ti potrebbe interessare anche...

Kale Meat(less) Balls

30 Min

Tofu and veg bowl with sweet and sour sauce

1 Std. 50 Min

Iranian Vegetable Stew

1 Std. 30 Min

Raw pumpkin and zucchini curry

25 Min

Aubergine dip (moutabal/baba ganoush)

1 Std. 10 Min

Shrimp stuffed bell peppers

1 Std. 25 Min

Creamy carrot and lentil soup

35 Min

Baked falafel kofta

Keine Bewertungen

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40 Min

Smoky bean and tomato bowl (Diabetes, TM6)

30 Min

Kingclip with Chakalaka Vegetables and Dill Butter

50 Min

Marinaded Tofu with a Tomato and Aubergine Sauce

50 Min