Dispositivi & accessori
Wholemeal pasta with chickpea cream and prawns
Prep. 10min
Totale 35min
2 portions
Ingredienti
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (opzionale)2 pinches
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
18 g
Calorie
1987 kJ /
475 kcal
Grassi
24 g
Fibre
9 g
Carboidrati
50 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Power Food
10 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Curried lentils and steamed pumpkin
1h 15min
Vegetable soup, Eggs en cocotte with spinach
1h
Grated Carrot Salad
10min
Curry potato soup
35min
Moroccan chicken and couscous
45min
Chickpea stew with vegetables and chorizo
45min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min
Turkey burgers
1h 25min
Balsamic salmon and courgette noodles
25min
Whole Chicken and Tabbouleh with Tomato and Mint
1h 15min
Summer Rolls with Peanut Sauce
1h
Turkey burgers
1h 25min