Dispositivi & accessori
Quinoa Salad with Brazil Nut and Cilantro Pesto
Prep. 10min
Totale 55min
5 portions
Ingredienti
-
Brazil nuts5 oz
-
water35 oz
-
quinoa7 oz
-
butternut squash diced (approx. ½-¾ in. pieces)10 ½ - 12 oz
-
garlic cloves2
-
lime peels thin peel only, no white pith2
-
fine sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
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fresh cilantro leaves to taste, divided1 - 2 oz
-
brown rice vinegar1 oz
-
lime juice½ oz
-
olive oil6 ½ oz
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radishes stems removed, halved3 ½ oz
-
shallots halved (approx. ¼ in.)1 oz
-
Granny Smith apples stems removed, quartered3 ½ oz
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jicama peeled cut into pieces (approx. 1 in.)3 ½ oz
-
scallions hand sliced on the bias (approx. ¼ in.)3 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
258.9 mg
Proteine
11.5 g
Calorie
3101.4 kJ /
741.3 kcal
Grassi
58.7 g
Fibre
10.9 g
Grassi saturi
9.7 g
Carboidrati
47.6 g
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