Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

4.5 19 valutazioni

Prep. 5min

Totale 2h 35min

10 portions

Ingredienti

Sauce

olive oil
100 g
dried oregano
1 tsp
fine sea salt
1 tsp
barley malt extract
1 tsp
lemon finely grated zest and juice
1

Salad

dried green lentils
200 g
water plus extra for soaking
1000 g
fine sea salt
1 tsp
millet grains
200 g
pomegranate seeds or to taste
450 g
fresh coriander leaves only
20 g
fresh parsley leaves only
10 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g

Calorie 1046 kJ / 250 kcal

Grassi 11 g

Carboidrati 29 g

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Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

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