Dispositivi & accessori
Millet Salad with Lentils and Pomegranate
Prep. 5min
Totale 2h 35min
10 portions
Ingredienti
Sauce
-
olive oil100 g
-
dried oregano1 tsp
-
fine sea salt1 tsp
-
barley malt extract1 tsp
-
lemon finely grated zest and juice1
Salad
-
dried green lentils200 g
-
water plus extra for soaking1000 g
-
fine sea salt1 tsp
-
millet grains200 g
-
pomegranate seeds or to taste450 g
-
fresh coriander leaves only20 g
-
fresh parsley leaves only10 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7 g
Calorie
1046 kJ /
250 kcal
Grassi
11 g
Carboidrati
29 g
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