Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.1 14 valutazioni

Prep. 35min

Totale 35min

4 portions

Ingredienti

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 645.5 mg

Proteine 5.5 g

Calorie 1002.1 kJ / 238.6 kcal

Grassi 16.7 g

Fibre 3.9 g

Grassi saturi 3 g

Carboidrati 14.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Broccoli salad

10min

Chunky basil pesto dip

10min

Beetroot salad

10min

Beetroot salad

10min

Crunchy seeded broccoli

40min

Brussels sprouts and buckwheat winter salad

45min

Russian beetroot salad

1h 10min

Carrot, feta and mint salad

40min

Red onion relish

50min

Beetroot and carrot salad with vincotto dressing

10min

Thai beef salad

1h 20min

Miso coleslaw

20min