Beetroot salad with raita dressing

Beetroot salad with raita dressing

4.0 13 valutazione

Prep. 35min

Totale 35min

4 portions

Ingredienti

raw beetroots peeled and cut into thin slices (see Tips)
2
dried chilli flakes plus extra 2 pinches for dressing
1 tsp
red wine vinegar
2 tbsp
ground black pepper
½ tsp
salt
1 tsp
boiling water
500 g
piece fresh ginger
6 cm
sweet potato
150 g
sunflower oil (approx. 250 g), for shallow frying
garlic clove
1
Lebanese cucumber peeled, deseeded and cut into pieces (3 cm)
1
fresh mint leaves only
2 sprigs
Greek-style natural yoghurt
200 g
ground coriander
½ tsp
ground cumin
½ tsp
alfalfa sprouts to serve (optional)
black sesame seeds to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 645.5 mg

Proteine 5.5 g

Calorie 1002.1 kJ / 238.6 kcal

Grassi 16.7 g

Fibre 3.9 g

Grassi saturi 3 g

Carboidrati 14.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Cauliflower rice pilaf with sweet potato

40min

Smoked prawn kebabs with avocado whip

25min

Beetroot and carrot salad with vincotto dressing

10min

Asparagus and broad bean salad

25min

Warm capsicum and tomato salad with olives

50min

Carrot, feta and mint salad

40min

Rhubarb and strawberry fool

2h 15min

Rice salad with warm mustard dressing

1h 40min

Crunchy quinoa patties with avocado smash

1h 30min

Steamed greens with lemon feta

20min

Vegetable bake with goat's feta

1h 30min

Miso coleslaw

20min