Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

4.5 16 valutazioni

Prep. 15min

Totale 30min

2 portions

Ingredienti

leeks white part only, cut into pieces
3 oz
salt divided
¾ tsp
sweet potatoes peeled, cut into pieces (approx. 1 sm.)
6 oz
vanilla bean (opzionale)
½
water
8 oz
vegetable stock paste
1 tsp
apple cider vinegar
1 tsp
ground ginger
½ tsp
ground white pepper to taste
1 pinch
olive oil
2 tbsp
jumbo sea scallops cleaned, patted dry with paper towels
6
ground black pepper
½ tsp
whole milk
3 oz
baby arugula to garnish
blackberries to garnish
8

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 30 g

Calorie 1753 kJ / 419 kcal

Grassi 19 g

Fibre 5 g

Carboidrati 35 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Homemade Valentine 16 ricette
Stati Uniti

Valentine's Romance 11 ricette
Stati Uniti

Ti potrebbe interessare anche...

Stuffed Peppers with Rice and Tomato Sauce

1h

Tofu Stew

30min

Rice Salad with Eggs and Tuna Fish

1h

Healthy Gut Zinger

10min

Green Chili Deviled Eggs

40min

Steamed Scallops with Sweet Pea Purée

25min

Beef Chili

1h 5min

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

40min

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

30min

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

45min

Beet Salad

15min

Shrimp Creole with Carolina Rice

50min