Dispositivi & accessori
Courgette and Carrot Loaf
Prep. 10min
Totale 45min
14 slices
Ingredienti
-
courgettes cut in pieces (2 cm)250 g
-
carrots cut in pieces (2 cm)120 g
-
spelt flour plus extra for dusting150 g
-
plain flour150 g
-
dried thyme1 tsp
-
baking powder1 tsp
-
bicarbonate of soda¾ tsp
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
pumpkin seeds60 g
-
oat milkalmond milk170 g
Difficoltà
facile
Valori nutritivi per 1 slice
Sodio
251 mg
Proteine
4 g
Calorie
473 kJ /
112 kcal
Grassi
3 g
Grassi saturi
0.4 g
Carboidrati
17 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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