Carrot cake smoothie bowl

Carrot cake smoothie bowl

4.6 48 valutazioni

Prep. 10min

Totale 10min

2 portions

Ingredienti

pitted dates
8
orange peeled and cut into halves
1
banana cut into pieces
1
carrot (approx. 130 g), cut into pieces (2 cm)
1
carrot juice chilled
70 g
ice cubes
50 g
walnuts
10
pure maple syrup
20 g
LSA (optional - see Tip)
20 g
rolled oats
40 g
ground cinnamon
¾ tsp
desiccated coconut
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 66.4 mg

Proteine 9.2 g

Calorie 1844.3 kJ / 439.1 kcal

Grassi 17.2 g

Fibre 13.9 g

Grassi saturi 2.6 g

Carboidrati 56.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Smoothie bowls 12 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Green smoothie bowl

20min

Rosy glow smoothie

10min

Cashew and cacao smoothie (gut health)

5min

Pomegranate smoothie bowl with chia seeds

10min

Green quinoa breakfast bowl (Post-natal)

35min

Parfait with passionfruit cream

3h 10min

Hemp and matcha overnight oats

6h 5min

Pear berry cereal

10min

Beetroot latte (Post-natal)

15min

Pumpkin, kale and tempeh breakfast bowl

30min

Frozen breakfast yoghurt pops

8h 20min

Green smoothie bowl with seeds and berries

10min