Banana oat clusters

Banana oat clusters

4.9 93 valutazioni

Prep. 10min

Totale 55min

750 g

Ingredienti

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Difficoltà

facile

Valori nutritivi per 750 g

Sodio 251.7 mg

Proteine 99.6 g

Calorie 16581.3 kJ / 3963 kcal

Grassi 257.8 g

Fibre 78.8 g

Grassi saturi 158.8 g

Carboidrati 355.5 g

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Presente anche in

Less waste, more food with Thermomix® 70 ricette
Australia e Nuova Zelanda

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