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Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)
4.6 18 valutazioni
Prep. 15min
Totale 3h 20min
15 slices
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Ingredienti

  • linseeds (flaxseeds)
    20 g
  • pepita seeds plus extra to sprinkle
    50 g
  • sunflower seeds plus extra to sprinkle
    50 g
  • water
    200 g
  • milk plus extra to brush
    200 g
  • dried instant yeast
    2 tsp
  • caster sugar
    1 tsp
  • grapeseed oil plus extra to grease
    20 g
  • baker's flour
    400 g
  • rye flour
    100 g
  • wholemeal plain flour
    100 g
  • bread improver (see Tips)
    2 tsp

Difficoltà

facile

Valori nutritivi per 1 slice

Sodio 8.2 mg
Proteine 7.5 g
Calorie 876.7 kJ / 209.7 kcal
Grassi 6.9 g
Fibre 3.7 g
Grassi saturi 1.1 g
Carboidrati 27.5 g

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Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

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