Dispositivi & accessori
Coconut quinoa with sticky mango
Prep. 15min
Totale 30min
4 portions
Ingredienti
Coconut quinoa
-
white quinoa160 g
-
pitted Medjool dates4
-
vanilla bean paste1 tsp
-
ground cinnamon½ tsp
-
canned coconut milk600 g
-
fresh mango cheeks diced150 g
Sticky mango
-
coconut sugar60 g
-
fresh mango cheeks4
-
lime juice only1
-
canned coconut milk80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
84.8 mg
Proteine
8.6 g
Calorie
2539.7 kJ /
604.7 kcal
Grassi
28.5 g
Fibre
4.7 g
Grassi saturi
21.6 g
Carboidrati
80.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Focus on quinoa
7 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Sweet potato pancakes with orange and strawberries (Diabetes)
45 min
Slow cooked beans with walnut pesto (TM5)
20 godz. 15 min
Raw apple pie
3 godz. 25 min
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
15 min
Vegan mayonnaise
15 min
Vanilla cashew yoghurt
24 godz. 15 min
Tofu 'sour cream'
5 min
Pear berry cereal
10 min
Pumpkin pie porridge
20 min
Crunchy quinoa patties with avocado smash
1 godz. 30 min
Vegan Turkish delight cheesecake
5 godz. 30 min
Green goddess pizza
1 godz. 30 min