Dispositivi & accessori
Polenta with mediterranean vegetables
Prep. 30min
Totale 1h 35min
8 portions
Ingredienti
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
335.6 mg
Proteine
10.9 g
Calorie
1628.4 kJ /
389.2 kcal
Grassi
27.1 g
Fibre
10.4 g
Grassi saturi
11.3 g
Carboidrati
32.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Comfort food in cast iron
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Kale, sprouts and red cabbage salad
4h 35min
Couscous tahini bowl
30min
Charred leek gulai sayur
1h 10min
Orange and cardamom granola clusters (Diabetes)
1h 15min
Green bread and mushrooms (Diabetes)
45min
Ricotta gnudi with basil oil (Russell Blaikie)
6h 30min
Slow cooked beans with walnut pesto (TM6)
8h 15min
Tandoori portobellos with creamy coconut raita
40min
Lentil and mint salad
3h 55min
Spring greens with grapefruit
30min
Jackfruit and mayo sandwich filling
5min
Warm capsicum and tomato salad with olives
50min