Green smoothie

Green smoothie

4.5 16 valutazioni

Prep. 10min

Totale 10min

2 glasses

Ingredienti

cucumber (approx. 75 g), cut into pieces
½
fresh spinach leaves
30 g
fresh flat-leaf parsley
1 - 2 sprigs
fresh mint leaves only
1 - 2 sprigs
lemon flesh only, no white pith and pips removed
½
piece fresh ginger peeled
½ cm
orange flesh only, no white pith and pips removed
½
green apple cored and cut into halves
½
ice cubes
50 g
water or coconut water
50 g

Difficoltà

facile

Valori nutritivi per 1 glass

Sodio 19.3 mg

Proteine 1.9 g

Calorie 271.4 kJ / 64.9 kcal

Grassi 0.4 g

Fibre 3.8 g

Grassi saturi 0.1 g

Carboidrati 15.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Smart cooking made easy with TM6 modes 29 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Chicken Buddha bowl (Thermomix® Cutter, using modes)

1h

Frozen yoghurt bark (Thermomix® Cutter, using modes)

6h 10min

Grated carrot salad (Thermomix® Cutter)

5min

Green Smoothie Bowls (Matthew Kenney)

15min

Fueled Up Protein Shake (Metric)

5min

Cashew and cacao smoothie (gut health)

5min

Raspberry smoothie bowl with chia seeds

10min

Beauty booster smoothie

5min

Apple and almond overnight oats (gut health)

24h 10min

Broccoli, red capsicum and pine nut salad

10min

Daily green smoothie

10min

Everyday protein shake

5min