Green smoothie

Green smoothie

4.5 16 valutazioni

Prep. 10min

Totale 10min

2 glasses

Ingredienti

cucumber (approx. 75 g), cut into pieces
½
fresh spinach leaves
30 g
fresh flat-leaf parsley
1 - 2 sprigs
fresh mint leaves only
1 - 2 sprigs
lemon flesh only, no white pith and pips removed
½
piece fresh ginger peeled
½ cm
orange flesh only, no white pith and pips removed
½
green apple cored and cut into halves
½
ice cubes
50 g
water or coconut water
50 g

Difficoltà

facile

Valori nutritivi per 1 glass

Sodio 19.3 mg

Proteine 1.9 g

Calorie 271.4 kJ / 64.9 kcal

Grassi 0.4 g

Fibre 3.8 g

Grassi saturi 0.1 g

Carboidrati 15.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Smart cooking made easy with TM6 modes 29 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Spiced lamb roast (MEATER+®)

29h 50min

Pickled red onions (Thermomix® Cutter)

1h 50min

Non-alcoholic Christmas punch

10min

Minty vodka lemonade (Diabetes)

10min

Grated carrot salad (Thermomix® Cutter, using modes)

5min

Red rice using rice mode

55min

ABC butter

30min

Frozen pineapple cream

10min

Lamb cutlets with spinach and pea purée

40min

Tingly Korean pork noodle ramyeon

50min

Everyday loaf baked in a cast iron pot

1h 45min

South African yellow rice using rice mode

20min