Matcha baked oats

4.1 7 valutazioni

Prep. 10min

Totale 40min

8 portions

Ingredienti

dark chocolate (minimum 70% cocoa) broken into pieces
80 g
rolled oats
100 g
plant-based milk
150 g
eggs
2
bananas peeled and broken into pieces
2
cacao protein powder
60 g
matcha powder
1 - 2 tsp
baking powder
½ tsp
natural vanilla extract
1 tsp
salt
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 77.8 mg

Proteine 11.8 g

Calorie 812.4 kJ / 194.2 kcal

Grassi 6.8 g

Fibre 3.4 g

Grassi saturi 3.1 g

Carboidrati 21.5 g

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Presente anche in

Pre-workout snacks 6 ricette
Australia e Nuova Zelanda

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