Dispositivi & accessori
Matcha baked oats
Prep. 10min
Totale 40min
8 portions
Ingredienti
-
dark chocolate (minimum 70% cocoa) broken into pieces80 g
-
rolled oats100 g
-
plant-based milk150 g
-
eggs2
-
bananas peeled and broken into pieces2
-
cacao protein powder60 g
-
matcha powder1 - 2 tsp
-
baking powder½ tsp
-
natural vanilla extract1 tsp
-
salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
77.8 mg
Proteine
11.8 g
Calorie
812.4 kJ /
194.2 kcal
Grassi
6.8 g
Fibre
3.4 g
Grassi saturi
3.1 g
Carboidrati
21.5 g
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Australia e Nuova Zelanda
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