Dispositivi & accessori
Sea Bass with Lemon & Herb Couscous
Prep. 10min
Totale 35min
2 portions
Ingredienti
-
garlic clove1
-
spring onions cut in pieces25 g
-
fresh parsley5 g
-
fresh mint leaves only5 g
-
lemons 1 sliced and thin peelings of skin of ½1 ½
-
couscous100 g
-
water boiling120 g
-
cherry tomatoes halved100 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
sea bass fillets2
-
olive oil½ tsp
-
water for steaming1000 g
-
tenderstem broccoli150 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
28.8 g
Calorie
1287 kJ /
308 kcal
Grassi
8.5 g
Carboidrati
29.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
All-in-one Meals
11 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Salmon and Leek Parcel with New Potatoes
1h
Steamed Sea Bass with Watercress Orange Couscous
35min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Cod with Pistachio and Couscous
30min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Sea Bass with Raisins and Pine Nuts
45min
Salmon with Spinach, Tomatoes and Lentils
40min
Salmon Fillets with Salsa Verde
30min
Honey and Soy Cod with Rice and Vegetables
55min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Orzo with Salmon and Spinach
40min