Spiralized sweet potato curry rosti

Spiralized sweet potato curry rosti

3.0 1 valutazione

Prep. 10min

Totale 30min

12 pieces

Ingredienti

sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
600 gram
garlic clove
3 - 4
spring onions/green onions roughly chopped
40 g
fresh red chilli deseeded, roughly chopped
1
fresh ginger cut into slices (2 mm)
30 g
eggs
2
gluten free cornflour
20 g
white sesame seeds
1 tbsp
curry powder
1 tsp
garam masala
1 tbsp
sea salt
1 tbsp
ground black pepper
½ tsp
vegetable oil to fry
1 - 2 tbsp
fresh coriander leaves only, to garnish

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 515.8 mg

Proteine 2.7 g

Calorie 390.2 kJ / 93.3 kcal

Grassi 3.3 g

Fibre 2.4 g

Grassi saturi 0.6 g

Carboidrati 13.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize - Autumn/Winter 16 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Firecracker stuffed butternut pumpkin

55min

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30min

Honey semifreddo with warm figs and walnuts (Diabetes)

6h 15min

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

24h 55min

Caramelised fennel and ricotta tarts with Parmesan crisps

2h 30min

Gwinganna mountain top bars

1h 55min

Gin-cured ocean trout salad

30h 20min

Dark chocolate pecan bites

1h 5min

Coffee-rubbed beef with fennel salad

3h 15min

Coffee and cocoa toasted cereal

50min

Falafel crackers

40min

Sun-dried tomato and pepita bread

2h