Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24 Std. 10 Min
Coconut chia custard tarts (gut health)
1 Std. 30 Min
Roasted Jerusalem artichoke soup (gut health)
1 Std.
Black bean spaghetti bolognese (gut health)
45 Min
Steamed vegetables with kefir dressing (gut health)
40 Min
Tuna nicoise salad (gut health)
1 Std. 15 Min
Coconut sage spritz (gut health)
10 Min
Salmon rice bowl (gut health)
45 Min
