Geräte & Zubehör
Honey lime chicken supremes with Mango chutney
Vorbereitung 30 Min
Gesamt 1 Std. 15 Min
4 portions
Zutaten
Marinated chicken
-
honey30 g
-
ground black pepper½ tsp
-
salt½ tsp
-
ground sweet paprika½ - 1 tsp
-
garlic clove1
-
lime zest cut into pieces, no white pith (1 cm) and juice1
-
4 skinless chicken breast fillets, (approx. 700 g)skinless chicken supremes (approx. 800 g) (see Tips)4
Mango chutney and steamed chicken supremes
-
fresh coriander leaves or stalks or both10 - 15 g
-
limes zest cut into pieces, no white pith (1 cm) and juice3 - 6
-
garlic cloves2
-
brown onions cut into halves100 g
-
red capsicum cut into pieces75 g
-
1 - 2 tsp dried chilli flakesfresh jalapeño chillies deseeded if preferred1 - 2
-
ripe mango flesh only, cut into small pieces (1-2 cm)500 g
-
salt2 tsp
-
white sugar100 g
-
water250 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
43 g
Kalorien
1346 kJ /
321 kcal
Fett
1 g
Ballaststoff
2.1 g
Kohlenhydrate
31 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Fabulous Flavour on Every Level
72 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen...
Lamb shanks with risoni and feta
3 Std. 50 Min
Pipi and squid "paella" (Diabetes, TM6)
45 Min
Thai beef salad with noodles
1 Std.
Sweet and sour meatballs with vegetables
50 Min
Wheat, nut and dairy free muesli slice
1 Std. 45 Min
Seeded sausage rolls
50 Min
Seafood con arroz
45 Min
Beef goulash with dumplings
1 Std. 45 Min
Layered chicken dinner
1 Std. 45 Min
Chicken San Fernando
55 Min
Caribbean stew and steamed rice cups
9 Std. 15 Min
Gruyère salmon patties with salad
1 Std. 20 Min