Geräte & Zubehör
Quinoa Salad with Brazil Nut and Cilantro Pesto
Vorbereitung 10 Min
Gesamt 55 Min
5 portions
Zutaten
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Brazil nuts5 oz
-
water35 oz
-
quinoa7 oz
-
butternut squash diced (approx. ½-¾ in. pieces)10 ½ - 12 oz
-
garlic cloves2
-
lime peels thin peel only, no white pith2
-
fine sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
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fresh cilantro leaves to taste, divided1 - 2 oz
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brown rice vinegar1 oz
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lime juice½ oz
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olive oil6 ½ oz
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radishes stems removed, halved3 ½ oz
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shallots halved (approx. ¼ in.)1 oz
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Granny Smith apples stems removed, quartered3 ½ oz
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jicama peeled cut into pieces (approx. 1 in.)3 ½ oz
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scallions hand sliced on the bias (approx. ¼ in.)3 oz
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
258.9 mg
Protein
11.5 g
Kalorien
3101.4 kJ /
741.3 kcal
Fett
58.7 g
Ballaststoff
10.9 g
Gesättigte Fettsäuren
9.7 g
Kohlenhydrate
47.6 g
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