Geräte & Zubehör
Spiced Moroccan lentil soup
Vorbereitung 10 Min
Gesamt 40 Min
4 portions
Zutaten
-
onions cut into halves150 g
-
extra virgin olive oil40 g
-
ground dried ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika powder1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 heaped tsp
-
red lentils100 g
-
crushed tomatoes, canned800 g
-
salt adjust to taste1 pinch
-
fresh coriander leaves only, to garnish2 - 3 sprigs
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
10 g
Kalorien
991 kJ /
236 kcal
Fett
12 g
Ballaststoff
6.4 g
Kohlenhydrate
22 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Mediterranean Cuisine
67 Rezepte
Schweiz
Schweiz
Das könnte dir auch gefallen...
Coconut Dhal
25min
Hummus with Peas and Beans
25min
Pears in red wine
3h 20min
Vegetable soup, Eggs en cocotte with spinach
1h
Cream of Parsnips with Maple Syrup and Prosciutto
45min
Gluten-free Bruschetta
3h
Chickpea stew with vegetables and chorizo
45min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min
Green pancakes with ham and cheese
55min
Smooth fennel and carrot soup
40min
Sweet or savoury pancakes
35min
Vegetable paella
40min