Geräte & Zubehör
Baked Parmesan Fish with Sweet Potato Mash
Vorbereitung 20 Min
Gesamt 45 Min
6 portions
Zutaten
-
Parmesan cheese cut in pieces (2 cm)45 g
-
sliced white bread torn in pieces80 g
-
paprika½ tsp
-
milk90 g
-
cornflour1 tsp
-
fine sea salt or to taste1 tsp
-
unsalted butter diced, plus extra for greasing45 g
-
fish fillets thick (e.g. cod, haddock, approx. 160 g each)6
-
water700 g
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
ground black pepper or to taste¼ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
33.7 g
Kalorien
1574 kJ /
373 kcal
Fett
10.2 g
Kohlenhydrate
31.8 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Sea Bass with Lemon & Herb Couscous
35min
Chicken Pesto Tagliatelle
1h 5min
Salmon and Leek Parcel with New Potatoes
1h
Salmon and Potato Bake with Dill
1h 15min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min
Chicken and Spinach Lasagne
1h 15min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Prawn Pasta with Rocket Pesto
55min
Tuna Pasta Bake
1h