Pumpkin pancakes

Pumpkin pancakes

3.8 86 Bewertungen

Vorbereitung 25 Min

Gesamt 1 Std. 35 Min

4 portions

Zutaten

pumpkin cut into pieces (approx. 2 cm - see Tip)
180 g
filtered water
190 g
rolled oats
180 g
natural vanilla extract
1 tsp
pure maple syrup plus extra to serve
80 g
salt
1 pinch
gluten free baking powder
1 tsp
extra virgin olive oil of choice, for frying

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Protein 7 g

Kalorien 1077.9 kJ / 256.6 kcal

Fett 5.1 g

Ballaststoff 5.4 g

Kohlenhydrate 43.7 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Plant to Plate 120 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen...

Almond milk chocolate biscuits (Post-natal)

Almond milk chocolate biscuits (Post-natal)

25h 15min

Cacao banana porridge

Cacao banana porridge

15min

Stretchy melty cheese

Stretchy melty cheese

20min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

1h 5min

Macadamia and hemp milk (Post-natal)

Macadamia and hemp milk (Post-natal)

2h 5min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Healthy banana bread

Healthy banana bread

1h 15min

Pumpkin loaf

Pumpkin loaf

1h 45min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min