Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

3.7 58 Bewertungen

Vorbereitung 35 Min

Gesamt 50 Min

30 pieces

Zutaten

Peanut sauce

brown onion cut into quarters
120 g
garlic clove
1
extra virgin olive oil
20 g
peanut butter (smooth or crunchy)
150 g
tamari plus an extra 2 teaspoons
1 tbsp
coconut milk
170 g
lemon juice
3 tsp
filtered water
1 tbsp

Beef meatballs

wholemeal sourdough bread toasted, torn into pieces
60 g
Parmesan cut into pieces (3 cm)
30 g
zucchini cut into pieces
160 g
spring onion/shallot trimmed and cut into thirds
30 g
extra virgin olive oil
20 g
beef mince
500 g
extra virgin olive oil spray
micro herbs to serve (optional)

Schwierigkeitsgrad

einfach

Nährwerte pro 1 piece

Protein 5.7 g

Kalorien 388.2 kJ / 92.4 kcal

Fett 6.8 g

Ballaststoff 0.6 g

Kohlenhydrate 2 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Wholefood child 88 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen...

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

1 Std.

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

15 Min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

30 Min

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

40 Min

Chocolate sweet potato slice

Chocolate sweet potato slice

1 Std. 15 Min

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50 Min

Cottage pie with purple mash (Toddlers and beyond)

Cottage pie with purple mash (Toddlers and beyond)

1 Std. 15 Min

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

2 Std. 20 Min

Apricot and carrot bliss balls

Apricot and carrot bliss balls

1 Std. 20 Min

Kid-friendly butter chicken

Kid-friendly butter chicken

35 Min

Chicken meatballs with coconut rice

Chicken meatballs with coconut rice

35 Min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50 Min