Not quite nasi goreng

Not quite nasi goreng

4.0 35 Bewertungen

Vorbereitung 20 Min

Gesamt 45 Min

4 portions

Zutaten

Satay sauce

tamari
20 g
apple cider vinegar
1 tsp
garlic clove
1
fresh ginger peeled and cut into pieces
25 g
ground turmeric
1 tsp
fresh red bird's eye chilli trimmed and deseeded if preferred, cut into halves
1
coconut flakes toasted
30 g
monkfruit sweetener or sweetener of choice (see Tips)
2 tsp
natural almond butter (see Tips)
60 g
coconut water or water
50 g

Nasi goreng

chicken thigh fillet cut into strips (approx. 1 x 1 cm)
300 g
tamari
3 tbsp
fish sauce (sugar free)
1 tbsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tbsp
cauliflower broken into florets (approx. 3 cm)
200 g
white cabbage cut into pieces (3 cm)
200 g
piece fresh ginger peeled
2 cm
sambal oelek (see Tips)
1 - 2 tsp
garlic cloves
2
unsalted butter
20 g
curry powder (see Tips)
2 tsp
red capsicum cut into pieces (1-2 cm)
150 g
celery cut into pieces (1-2 cm)
1 stalk
water
300 g
medium raw prawns peeled, deveined and cut into halves
10
eggs
4
extra virgin olive oil
1 tbsp
sesame oil (optional)
1 tsp
tomatoes cut into slices, to serve
4
continental cucumber cut into slices, to serve
½

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 1750.8 mg

Protein 36.3 g

Kalorien 1695.3 kJ / 403.7 kcal

Fett 21.8 g

Ballaststoff 6.2 g

Gesättigte Fettsäuren 6.9 g

Kohlenhydrate 12.3 g

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Low carb: Made easy with Thermomix 49 Rezepte
Australien und Neuseeland

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