Geräte & Zubehör
Avocado Tuna Salad
Vorbereitung 5 Min
Gesamt 5 Min
4 portions
Zutaten
-
30 g celerybaby carrots30 g
-
onion in pieces60 g
-
cucumbers cut into pieces100 g
-
Italian seasoning (optional)¼ - ½ tsp
-
salt to taste½ tsp
-
black pepper, ground to taste1 pinch
-
lemon juice15 g
-
extra virgin olive oil15 g
-
canned tuna, in water drained and crumbled285 g
-
avocado ripe and firm, quartered1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
476 mg
Protein
15.2 g
Kalorien
776.9 kJ /
185.7 kcal
Fett
11.7 g
Ballaststoff
4 g
Gesättigte Fettsäuren
1.8 g
Kohlenhydrate
7.4 g
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