Geräte & Zubehör
Asian cucumber salad (Thermomix® Cutter)
Vorbereitung 10 Min
Gesamt 20 Min
6 portions
Zutaten
Cucumber salad
-
Chinese cabbage (wombok) (approx. 650 g), thickest part of the core removed, cut into 1-2 wedges to fit through feeder tube½
-
red capsicum (approx. 190 g), cut into 1–2 wedges, seeds and membranes removed1
-
continental cucumbers unpeeled and trimmed1 - 2
-
carrot peeled and trimmed1
-
fresh coriander leaves only2 sprigs
-
fresh mint leaves only1 sprig
Dressing
-
spring onion/shallot trimmed and cut into pieces1
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
tamari gluten free (see Tips)1 ½ tbsp
-
shiro (white) miso paste1 tsp
-
lime juice50 g
-
coconut sugar3 tsp
-
Japanese pickled ginger cut into julienne50 g
-
fresh coriander leaves only
-
roasted unsalted peanuts3 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
316.2 mg
Protein
3.2 g
Kalorien
342 kJ /
81.8 kcal
Fett
2.7 g
Ballaststoff
2.5 g
Gesättigte Fettsäuren
0.3 g
Kohlenhydrate
13.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Prawn okonomiyaki (Diabetes)
55 Min
Zoodles Carbonara (Thermomix® Spiralizer, TM5)
Keine Bewertungen
Gluten free focaccia bread
1 Std.
All-Purpose Gluten Free Flour
5 Min
Set and forget rice pudding
1 Std. 10 Min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 Min
Spring rolls with vegetable filling (Thermomix® Cutter)
1 Std.
Bun kebab
1 Std. 45 Min
Spelt and buckwheat tortillas with chilli con carne
1 Std. 50 Min
Prawn balls with pickled vegetables
1 Std. 15 Min
Gluten free breakfast cereal clusters
1 Std. 15 Min
Pickled watermelon rind
1 Std. 30 Min