Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

4.7 7 Bewertungen

Vorbereitung 15 Min

Gesamt 20 Min

4 portions

Zutaten

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 482.5 mg

Protein 16 g

Kalorien 1677.5 kJ / 402.5 kcal

Fett 30.3 g

Ballaststoff 9.8 g

Gesättigte Fettsäuren 5.8 g

Kohlenhydrate 11.3 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Light lunches and more with Thermomix® Cutter 16 Rezepte
Australien und Neuseeland

Thermomix® Cooking for Diabetes 72 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen...

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

1 Std. 25 Min

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1 Std. 30 Min

Beetroot carpaccio (Thermomix® Cutter, using modes)

Beetroot carpaccio (Thermomix® Cutter, using modes)

20 Min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 Min

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 Min

Beetroot carpaccio (Thermomix® Cutter)

Beetroot carpaccio (Thermomix® Cutter)

Keine Bewertungen

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40 Min

Eggplant and ricotta involtini

Eggplant and ricotta involtini

1 Std. 20 Min

Liquorice ice cream with blackberries (George Calombaris)

Liquorice ice cream with blackberries (George Calombaris)

24 Std. 25 Min

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24 Std. 10 Min

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 Min

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

30 Min