Geräte & Zubehör
Versatile smooth soup
Vorbereitung 15 Min
Gesamt 45 Min
6 portions
Zutaten
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
672.7 mg
Protein
4.3 g
Kalorien
508.9 kJ /
121.6 kcal
Fett
5.2 g
Ballaststoff
4.9 g
Gesättigte Fettsäuren
0.9 g
Kohlenhydrate
15.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Layered meal: Broccoli pea soup, salmon and veggies
1hod. 25min.
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)
30min.
Ajvar (Red capsicum and eggplant dip)
50min.
Gwinganna Barramundi escabeche
45min.
Creamy potato mash
30min.
Chicken, spinach and leek risotto
30min.
French onion soup (Soupe à l’oignon)
1hod.
Pears in orange syrup
45min.
Herb and garlic dip
5min.
Steamed carrot and orange sponges
45min.
Creamy beef curry and rice
1hod. 15min.
No fail mash potato
20min.