Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g white bread (approx. 1 slice), crusts removed and torn into pieces
- 320 g buttermilk
- 1 garlic clove
- 1 cm piece fresh ginger, peeled
- 50 g brown onion, cut into quarters
- 1 tbsp olive oil
- 1 tsp ground coriander
- ½ tsp ground cumin
- ¼ tsp ground turmeric
- ½ tsp ground cinnamon
- 3 tsp curry powder
- 200 g tempeh, cut into pieces (2-3 cm)
- 40 g dried apricots
- 1 red apple, peeled, cored and cut into quarters
- 500 g pumpkin, cut into pieces (2-3 cm)
- 30 g lemon juice
- 30 g chutney, fruit
- 50 g sultanas
- 1 tsp sea salt, to taste
- 2 pinches ground black pepper, to taste
- 2 eggs
- 4 dried bay leaves
- Nutrition
- per 1 portion
- Calories
- 1507.8 kJ / 359 kcal
- Protein
- 14.9 g
- Carbohydrates
- 29.9 g
- Fat
- 18.8 g
- Saturated Fat
- 3.5 g
- Fibre
- 5.8 g
- Sodium
- 812.8 mg
Alternative recipes
Vegetarian chilli
35 min
Tomato and lentil dahl
35 min
Zucchini, lentil and coconut stew
30 min
Caribbean curry
40 Min
Pearl barley risotto with asparagus
1 godz. 5 min
Kumara pie
1 Std. 45 Min
Potato and green pea curry
50 Min
Vegetable pilaf
1hod.
Three-bean shepherd's pie
26 Std.
Lentil and chickpea burger with tahini dressing
1hod. 30min
Espresso "baked" beans
35 min
Vegetable curry with cauliflower couscous
45 min