Thai Mussels

Thai Mussels

4.1 7 ratings

Prep. 5 min

Total 25 min

6 portions

Ingredients

paprika
½ tsp
saffron threads
1 pinch
cumin seeds
½ tsp
coriander seeds
½ tsp
groundnut oil
30 g
brown sugar
5 g
coconut milk
400 g
fresh red chilli (optional) finely sliced
1
fresh mussels scrubbed and debearded
1000 g

Nutrition per 1 portion

Calories 323.8 kcal / 1354.6 kJ

Protein 21.6 g

Fat 18 g

Carbohydrates 10.7 g

Fibre 0.2 g

Saturated Fat 10.8 g

Sodium 486 mg

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Also featured in

SEAFOOD 10 Recipes
UK and Ireland

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