
Devices & Accessories
Mediterranean carrot fritters
Prep. 5 min
Total 1 h
24 portions
Ingredients
Red onion and yoghurt dip
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red onion cut into quarters½
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fresh coriander leaves only6 sprigs
-
natural yoghurt150 g
Carrot fritters
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wholegrain bread torn into small pieces3 slices
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fresh mint leaves only6 sprigs
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fresh dill leaves only, plus extra for serving6 sprigs
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water500 g
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carrots cut into pieces (4 cm)500 g
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dried apricots6
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salt to taste½ tsp
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ground black pepper to taste½ tsp
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spring onions/shallots cut into thin slices4
-
sultanas1 tbsp
-
pine nuts3 tbsp
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dried chilli flakes1 tsp
-
egg1
-
grapeseed oil for frying
Nutrition per 1 portion
Calories
53.2 kcal /
223.4 kJ
Protein
1.9 g
Fat
2.8 g
Carbohydrates
4.4 g
Fibre
1.5 g
Saturated Fat
0.4 g
Sodium
89.2 mg
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Australia and New Zealand
Australia and New Zealand