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Ingredients
- 3 sprigs fresh flat-leaf parsley, leaves only
- ½ brown onion (approx. 60 g), cut into halves
- 30 g extra virgin olive oil
- 2 garlic cloves
- 40 g bacon, cut into pieces (1 cm) (optional)
- 800 g water
- 1 ½ tsp salt
- 1 tbsp tomato paste
- 100 g eggplant, cut into cubes (1 cm)
- 100 g zucchini, cut into cubes (1 cm)
- 100 g carrots, cut into cubes (1 cm)
- 100 g cherry tomatoes, cut into quarters
- 350 g penne pasta
- Nutrition
- per 1 portion
- Calories
- 1743.8 kJ / 415 kcal
- Protein
- 14.5 g
- Carbohydrates
- 64.6 g
- Fat
- 9.4 g
- Saturated Fat
- 9.9 g
- Fibre
- 6.4 g
- Sodium
- 1079.8 mg
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