
Devices & Accessories
5-Elemente Chai (Gewürztee)
Prep. 5 min
Total 15 min
4 Portionen
Ingredients
-
Wasser (W)800 g
-
frischer Ingwer (M), geschält, in dünnen Scheiben20 g
-
Kardamomkapseln (M)10
-
Gewürznelken (M)5
-
Muskat, gemahlen (M)1 Prise
-
Zimtstange (E), halbiert1
-
Schwarztee (F), z.B. Oolong1 EL
-
Vanillezucker (E)30 g
-
Haferflocken (M)30 g
-
Orange (H)1
Nutrition per 1 Portion
Calories
68 kcal /
284 kJ
Protein
1 g
Fat
1 g
Carbohydrates
14 g
Fibre
0 g
Saturated Fat
0 g
Sodium
10 mg
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