Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g extra virgin olive oil
- 30 g lemon juice
- 1 pinch ground white pepper
- 3 pinches salt, plus an extra ½ tsp
- 1200 g water
- 200 g split black lentils
- 200 g cherry tomatoes, cut into quarters
- 80 g red onion, cut into thin slices (1-2 mm - see Tips)
- 2 - 3 sprigs fresh mint, leaves only
- Nutrition
- per 1 portion
- Calories
- 1345.8 kJ / 320.3 kcal
- Protein
- 12.8 g
- Carbohydrates
- 26.6 g
- Fat
- 16.1 g
- Saturated Fat
- 2.5 g
- Fibre
- 8 g
- Sodium
- 297.1 mg
In Collections
Alternative recipes
Freekeh and broad bean salad
2 Std. 30 Min
Kale, sprouts and red cabbage salad
4h 35min
Curried carrot and ginger soup
40 Min
Burmese chickpea tofu with spicy dipping sauce
1 Std. 30 Min
Mushroom stroganoff
20 min
Artichoke and bean ragout
1 Std. 30 Min
Spiced lentil vegetable soup
1 Std. 30 Min
Broad bean bruschetta
30 Min
Broccoli soup with sage oil
30 Min
Spring greens with grapefruit
30 Min
Tummy tonic shot
5 Min
Black bean tomato soup with coriander lime cream
45 Min