Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g extra virgin olive oil
- 30 g lemon juice
- 1 pinch ground white pepper
- 3 pinches salt, plus an extra ½ tsp
- 1200 g water
- 200 g split black lentils
- 200 g cherry tomatoes, cut into quarters
- 80 g red onion, cut into thin slices (1-2 mm - see Tips)
- 2 - 3 sprigs fresh mint, leaves only
- Nutrition
- per 1 portion
- Calories
- 1345.8 kJ / 320.3 kcal
- Protein
- 12.8 g
- Carbohydrates
- 26.6 g
- Fat
- 16.1 g
- Saturated Fat
- 2.5 g
- Fibre
- 8 g
- Sodium
- 297.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pea and garden mint fritters
25min
Brussels sprouts and buckwheat winter salad
45 Min
Spiced lentil vegetable soup
1 Std. 30 Min
Colourful quinoa salad
40 Min
Herbed mushrooms with pearl barley and roasted hazelnuts
13 godz. 25 min
Ratatouille
40 Min
Savoury tofu quiche
1 Std. 30 Min
Carrot and fennel slaw with sprouted buckwheat
50h 15min
Quinoa salad with mango salsa
1 Std.
Spring greens with grapefruit
30 Min
Fresh fennel salad
10 Min
Raw cauliflower tabouli
30 Min