Suchen
Superfood salmon salad
TM6 TM5 TM31

Superfood salmon salad
4.7 (150 Bewertungen)
Kostenlos registrieren

Zutaten

  • 100 g tri-colour quinoa
  • 1250 g water
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • ½ lemon, zest only, no white pith
  • 1 garlic clove
  • ½ fresh long red chilli (deseeded if preferred)
  • 60 g olive oil
  • 600 g fresh skinless, boneless salmon fillet
  • 1 red capsicum, deseeded and cut into eighths
  • ½ red onion, cut into halves
  • 1 Lebanese cucumber, cut into quarters
  • 150 g feta cheese
  • 3 sprigs fresh basil, leaves only
  • 1 tsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • ½ tsp sea salt
  • 2 pinches ground black pepper
  • 300 g vine-ripened tomatoes, cut into pieces (2 cm)
  • 1 avocado, flesh only, thinly sliced
  • 2 tbsp fresh chives, thinly sliced
  • 100 g kale, thinly sliced
  • 1 tbsp pepitas
  • 2 tbsp dried cranberries
Nährwerte
pro 1 portion
Kalorien
2343.2 kJ / 557.9 kcal
Protein
31.7 g
Kohlenhydrate
17.5 g
Fett
39.3 g
Gesättigte Fettsäuren
10.3 g
Ballaststoff
5.8 g
Natrium
534.7 mg

Gefällt dir, was du siehst? Dieses Rezept und mehr als 80 000 andere warten auf dich!

Kostenlos registrieren

Registriere dich jetzt für unser einmonatiges kostenloses Schnupper-Abo und erhalte Zugriff auf Tausende köstliche Rezepte für deinen Thermomix®. Vollkommen unverbindlich.

Weitere Informationen

Alternative Rezepte

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

(448)

30min

Almond crusted salmon with asparagus fettuccine

Almond crusted salmon with asparagus fettuccine

(78)

35min

Colourful quinoa salad

Colourful quinoa salad

(152)

40min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

(153)

50min

Turkey taco salad bowl

Turkey taco salad bowl

(158)

15 Min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

(101)

30min

Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

(33)

50min

Teriyaki salmon bowl

Teriyaki salmon bowl

(116)

1 godz. 15 min

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

(56)

1 godz. 30 min

Mango salmon bowl

Mango salmon bowl

(65)

40min

Mixed tomato and labne salad

Mixed tomato and labne salad

(25)

24h 20 min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

(147)

1 godz.