
Devices & Accessories
Mediterranean seafood rice with chorizo
Prep. 35 min
Total 1 h 5 min
6 portions
Ingredients
-
fresh mussels shells scrubbed and debearded400 g
-
onions cut into halves160 g
-
garlic cloves2
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olive oil40 g
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fresh squid rings200 g
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mixed capsicum (e.g. red, green), cut into pieces (3 cm)200 g
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spicy chorizo cut into thin slices50 g
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canned diced tomatoes400 g
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salt1 ½ tsp
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saffron2 pinches
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water200 g
-
Chicken stock paste (refer to recipe in The Basic Cookbook)½ tsp
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short-grain white rice cooked (see Tips)350 g
-
peeled raw prawns50 g
-
lemon cut into wedges, to serve1
Nutrition per 1 portion
Calories
377 kcal /
1593 kJ
Protein
17 g
Fat
11 g
Carbohydrates
51 g
Fibre
3 g
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Australia and New Zealand
Australia and New Zealand