Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Eiweiss (von ca. 5 Eiern)
- 30 g Frühlingszwiebeln, in feinen Scheiben
- 50 g Zucchetti, fein geschnitten (2-3 mm)
- 50 g Tomaten, fein geschnitten (2-3 mm)
- ½ TL feinkörniges Salz
- 1 TL Olivenöl, nativ
- 500 g Wasser
-
50
g Bresaola in Tranchen
or 50 g Schweizer Bündner Fleisch in Tranchen
- Nutrition
- per 1 Portion
- Calories
- 431 kJ / 103 kcal
- Protein
- 17 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 17 g
In Collections
Alternative recipes
Poulet-Pilaw
45min
Avocado-Zitronen-Creme
20 Min
Pouletbrustfilet mit Zucchetti-Topping
50min
Gemüsesalat im Glas
20 Min
Blumenkohl-Käse-Pizzen
1 Std.
Blumenkohl-Couscous
10 Min
Teigwaren mit Thonsauce
30min
Karotten-Hackbällchen mit Ratatouille
35min
Spinat-Radieschen-Salat
15 Min
Peperoni-Omelette mit Mais-Tomaten-Salsa
40min
Frittata aus dem Egg poacher
35min
Vanilleglace
12h