Das Weisse vom Ei-Omelette
TM5 TM6

Das Weisse vom Ei-Omelette

4.2 (12 ratings)

Ingredients

  • 150 g Eiweiss (von ca. 5 Eiern)
  • 30 g Frühlingszwiebeln, in feinen Scheiben
  • 50 g Zucchetti, fein geschnitten (2-3 mm)
  • 50 g Tomaten, fein geschnitten (2-3 mm)
  • ½ TL feinkörniges Salz
  • 1 TL Olivenöl, nativ
  • 500 g Wasser
  • 50 g Bresaola in Tranchen
    or 50 g Schweizer Bündner Fleisch in Tranchen

Nutrition
per 1 Portion
Calories
431 kJ / 103 kcal
Protein
17 g
Carbohydrates
2 g
Fat
3 g
Fibre
17 g

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