Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g onions, cut into halves
- 1 garlic clove
- 20 g extra virgin olive oil
- 60 g carrots, cut into pieces
- 300 g courgettes, cut into pieces
- 100 g button mushrooms, cut into pieces
- 500 g chopped tomatoes, canned or fresh
- ½ tsp salt
- ¼ tsp ground black pepper, adjust to taste
- 1 tsp dried basil
- 1 tsp butter
- 8 fresh basil leaves, torn into pieces
- 1 - 2 tbsp fresh parsley, leaves only, chopped (optional)
- grated Parmesan cheese (optional)
- Nutrition
- per 1 portion
- Calories
- 506 kJ / 121 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 8 g
- Fibre
- 3.6 g
In Collections
Alternative recipes
Pasta with Vegetable Ragout
45 Min
Vegetable pasta sauce
40 min
Lentil and Vegetable Bolognese Sauce
45 Min
Vegetarian Chilli
35 Min
Versatile Chunky Soup
50 menit
Lentil bolognese
30 min
Veggie Loaded Pasta Sauce
30 min
Vegetable pasta sauce
40 min
Lentil moussaka
2 godz. 20 min
Pasta with Hearty Vegetable Sauce
30 min
Lasagne with Vegetable Ragu
1h 10 min
Vegetable Stew
1 Std. 15 Min