
Devices & Accessories
Raw cauliflower tabouli
Prep. 20 min
Total 30 min
6 portions
Ingredients
Dressing
-
garlic clove1
-
lemon juice50 g
-
extra virgin olive oil90 g
-
sumac plus extra to serve1 tsp
-
ground cumin1 tsp
Salad
-
fresh mint leaves only9 sprigs
-
fresh flat-leaf parsley leaves only9 sprigs
-
cauliflower cut into florets (approx. 3 cm)400 g
-
red onion cut into quarters145 g
-
carrot cut into pieces (approx. 3 cm)100 g
-
fennel bulb trimmed and cut into small cubes (approx. 1 cm)1
-
Lebanese cucumbers cut into small cubes (approx. 1 cm)2
-
canned chickpeas rinsed and drained (approx. 230 g after draining)400 g
-
tomatoes cut into pieces (approx. 1-2 cm)200 g
-
salt to season
-
ground black pepper to season
-
white sesame seeds toasted, to serve1 tbsp
Nutrition per 1 portion
Calories
170.8 kcal /
718 kJ
Protein
6 g
Fat
9.3 g
Carbohydrates
12.3 g
Fibre
7 g
Saturated Fat
1.3 g
Sodium
238.7 mg
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Australia and New Zealand
Australia and New Zealand