![Avocado-Sardellen-Aufstrich Avocado-Sardellen-Aufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/fc932059-91c4-4ab6-aaf1-70b87c1f9ff8/Derivates/3ca08f2e-40bb-42e6-a411-8a2c68f60a68.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Sardellenfilets, in Öl, abgetropft
- 40 g getrocknete Tomaten, in Öl, abgetropft
- 20 g Kapern, eingelegt, abgetropft
- 1 Avocado (Fruchtfleisch ca. 200 g), in Stücken
- 300 g Frischkäse
- ½ TL Salz
- ¼ TL Pfeffer
- 10 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 663 kJ / 159 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fibre
- 1.6 g
In Collections
Alternative recipes
Thunfischmousse
10 min
Feta-Oliven-Aufstrich
5 min
Lachs-Dill-Creme
5 min
Thunfischaufstrich
10 min
Forellencreme
15 min
Dattel-Thunfisch-Aufstrich
25 min
Thunfischcreme
5 min
Lachs-Ei-Aufstrich
30 min
Gorgonzola-Aufstrich
5 min
Maritimer Brotaufstrich
10 min
Makrelen-Frischkäse-Aufstrich
10 min
Krabbenaufstrich mit Crème fraîche
5 min