Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Sardellenfilets, in Öl, abgetropft
- 40 g getrocknete Tomaten, in Öl, abgetropft
- 20 g Kapern, eingelegt, abgetropft
- 1 Avocado (Fruchtfleisch ca. 200 g), in Stücken
- 300 g Frischkäse
- ½ TL Salz
- ¼ TL Pfeffer
- 10 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 663 kJ / 159 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fibre
- 1.6 g
In Collections
Alternative recipes
Lachs-Ei-Aufstrich
30 min
Forellencreme
10 dk
Thunfischmousse
10 dk
Dattel-Thunfisch-Aufstrich
25 min
Feta-Oliven-Aufstrich
5min
Maritimer Brotaufstrich
10 dk
Gorgonzola-Aufstrich
5min
Lachs-Ei-Aufstrich
30 min
Thunfisch-Tapenade
5min
Thunfischaufstrich
10 dk
Thunfischcreme
5min
Rote-Bete-Creme mit Meerrettich
25 min