Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g fresh coriander, leaves only
- 80 g tomatoes, deseeded, diced (1 cm)
- 50 g onions, diced (1 cm)
- ½ tsp cider vinegar
- 4 wheat flour tortillas
- oil (low calorie oil spray)
- 1 ¼ tsp garlic powder
- 1 tsp smoked paprika
- 230 g tinned black beans, rinsed, drained (drained weight)
- 180 g chipotle chilli salsa
- 30 g freshly squeezed lime juice
- ¼ tsp cayenne pepper
- ¼ tsp ground cumin
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
- 2 Tbsp sour cream, low fat (optional)
- Nutrition
- per 1 Total recipe
- Calories
- 5130 kJ / 1221 kcal
- Protein
- 48 g
- Carbohydrates
- 163 g
- Fat
- 32.3 g
In Collections
Alternative recipes
Chickpea and Tomato Rogan Josh
25min
Butterbean and Feta Burgers
1hod. 30min
Tabbouleh-stuffed Peppers
50min
Seitan Chilli
25min
Red Pepper and Potato Tortillas with Olive Tapenade
35min
Guacamole
5 Min
Refried Beans
20min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 Min
Roasted Aubergine Salad with Tahini Dressing
45 Min
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40 Min
Lentil, Red Pepper and Harissa Soup
45 Min
Tabbouleh
2 godz. 15 min