Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Lamb with pumpkin and lentils
Prep. 15 min
Total 50 min
6 portions
Ingredients
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oil for greasing, plus extra for drizzling
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Kent pumpkin cut into wedges (2.5 cm thickness)½
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salt plus extra to season¼ tsp
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ground black pepper plus extra to season¼ tsp
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lemon zest (1 x 5 cm), no white pith4 pieces
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garlic cloves3
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brown onion cut into halves1
-
fresh thyme leaves only6 sprigs
-
fresh flat-leaf parsley leaves only6 sprigs
-
ground cumin2 tsp
-
sumac2 tsp
-
ground coriander2 tsp
-
fennel bulb cut into thin slices1
-
diced lamb (see Tips)500 g
-
canned lentils rinsed and drained (approx. 250 g after draining)400 g
-
fresh baby spinach leaves30 g
-
tzatziki dip (see Tips)100 g
Nutrition per 1 portion
Calories
320 kcal /
1343.8 kJ
Protein
25.9 g
Fat
15 g
Carbohydrates
17.3 g
Fibre
6.3 g
Saturated Fat
3.4 g
Sodium
320.8 mg
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Australia and New Zealand
Australia and New Zealand
