Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- oil, for greasing, plus extra for drizzling
- ½ Kent pumpkin, cut into wedges (2.5 cm thickness)
- ¼ tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- 4 pieces lemon zest (1 x 5 cm), no white pith
- 3 garlic cloves
- 1 brown onion, cut into halves
- 6 sprigs fresh thyme, leaves only
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 tsp ground cumin
- 2 tsp sumac
- 2 tsp ground coriander
- 1 fennel bulb, cut into thin slices
- 500 g diced lamb (see Tips)
- 400 g canned lentils, rinsed and drained (approx. 250 g after draining)
- 30 g fresh baby spinach leaves
- 100 g tzatziki dip (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1343.8 kJ / 320 kcal
- Protein
- 25.9 g
- Carbohydrates
- 17.3 g
- Fat
- 15 g
- Saturated Fat
- 3.4 g
- Fibre
- 6.3 g
- Sodium
- 320.8 mg
In Collections
Alternative recipes
Salmon with ginger sauce and spiced cashews
30 min
Moroccan chicken and cauliflower cous cous
25 min
Turkey rissoles and kale slaw
30 min
Korean barbecue pork with rice salad
40min
Coconut turmeric fish curry
40min
Chicken in peanut sauce with chilli-cucumber salad
35 min
Beef and pepper ragu
2 godz. 15 min
Beef ragu
1h 25min
Lamb cutlets with pumpkin and pistachio salad
40min
Chicken meatballs with coconut rice
35 min
Lamb shanks with risoni and feta
3 godz. 50 min
Eggplant rotolo
1h 40min