![Auberginen mit Amaranthfüllung Auberginen mit Amaranthfüllung](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DF1B67D4-9C93-4BA5-8C47-4D9C960A29A5/Derivates/7A5D9FA3-1C98-4F0B-BAC6-CDA8F7E0C1E6.jpg)
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Ingredients
- 100 g Emmentaler, in Stücken
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 20 g Olivenöl
- 100 g Amaranth-Körner
- 550 g Wasser
- 2 Auberginen (à 250 g)
- 70 g Tomatenmark
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Kräuter der Provence
- 150 g weiße Champignons, frisch, in Scheiben
- 4 Prisen Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 1153 kJ / 275 kcal
- Protein
- 14 g
- Carbohydrates
- 22 g
- Fat
- 15 g
- Fibre
- 5.6 g
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