Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 citron jaune non traité, zeste du moitié du citron et jus du citron entier
- 500 g de yaourt nature (4 pots de yaourt)
- 250 g de lait
- 160 g de graines de chia
- 30 g de sucre glace maison
- 120 g de framboises fraîches
- 40 g d'amandes effilées
- Nutrition
- per 1 portion
- Calories
- 776.9 kJ / 187.4 kcal
- Protein
- 8.1 g
- Carbohydrates
- 11 g
- Fat
- 10.1 g
- Fibre
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pudding de chia, compote poire-cardamome
2h 30min
Porridge aux fruits secs et pavot
15 Min
Pudding aux graines de chia et crème au cacao
12 Std. 30 Min
Smoothie avoine, banane, cajou
5min
Smoothie énergétique
10min
Smoothie bowl à la mangue et au lait d'avoine
15 Min
Breakfast bowl au thé matcha
15 Min
Pudding de chia au lait de coco, kaki et ananas
6h 10min
Banana bread aux dattes
1 godz. 10 min
Perles du Japon, coco et framboises
25 min
Banana bread aux cacahuètes et aux noix
55 min
Perles du Japon au lait de coco et à la mangue
35 min