Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g d'amandes décortiquées
- 3 œufs
- 150 g de yaourt nature à 0% m.g.
- 1 c. à café de bicarbonate de sodium
- 1 c. à café de sel
- 100 g de son d'avoine (voir "Conseil(s)")
- 50 g de graines de lin
- 100 g de graines de sésame
- 50 g de graines de potiron
- Nutrition
- per 1 part
- Calories
- 613.2 kJ / 147.9 kcal
- Protein
- 2.9 g
- Carbohydrates
- 4.1 g
- Fat
- 11.3 g
- Saturated Fat
- 1.4 g
- Fibre
- 3.7 g
- Sodium
- 158.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pain de mie aux graines
6h
Pain au miel et aux flocons d'avoine
3h 20 min
Pain énergie aux graines
7h 25 min
Pain vapeur à l'épeautre
1 Std. 30 Min
Pain coco aux fruits secs
2 godz. 55 min
Croquants aux graines
1h
Pain curry-carotte
1h 5min
Galettes de flocons d'avoine, pommes et raisins
40min
Pains de seigle à la banane
1 Std. 45 Min
Pain complet rapide
1 Std. 20 Min
Cookies carotte, orange et flocons d'avoine
40min
Pain protéiné au fromage blanc
1h