White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

2.9 23 ratings
Prep. 20 min
Total 25 min
4 portions

Ingredients

  • brown onion cut into quarters
    1
  • garlic cloves
    2
  • extra virgin olive oil plus extra to serve (see Tips)
    20 g
  • white zucchini cut into pieces (see Tips)
    500 g
  • liquid vegetable stock (see Tips)
    500 g
  • canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)
    800 g
  • sea salt to taste
  • ground black pepper to taste
  • grated Parmesan cheese to serve (omit for dairy-free)
  • toast to serve (optional)

Nutrition per 1 portion

Calories 481.7 kcal / 2023.1 kJ
Protein 29.2 g
Fat 16.6 g
Carbohydrates 43.6 g
Fibre 16.3 g

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