Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Dose weisse Kichererbsen (Bruttogew. 560 g)
- 2 - 3 Knoblauchzehen
- 4 Stängel Petersilie, frisch, abgezupft, und mehr zum Bestreuen
- 50 g Olivenöl
- 15 - 20 g Zitronensaft
- 1 TL Salz
- 1 TL Kreuzkümmel, gemahlen
- ¼ TL Cayennepfeffer, gemahlen
- 30 g Tahini
- Nutrition
- per 1 Portion
- Calories
- 463 kJ / 111 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 1.9 g
Alternative recipes
Linsencurry
50 Min
Hummus
5min
Pouletspiesse mit Erdnuss-Satay-Sauce
2 godz.
Vegane Gemüsebouillon Paste
1 Std.
Koriander-Naan
1h 15min
Linsendal
35 Min
Linsensalat
30 Min
Dhal
40 Min
Quinoa-Salat mit Sonnenblumenkernen
40 Min
Focaccia mit Oliven
2h 20min
Knusperchips mit Guaçamole
1 Std.
Randen-Hummus
10min