Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Blumenkohl-Bohnen-Salat
Prep. 10 min
Total 10 min
2 Portionen
Ingredients
-
Kräutermischung, frisch Blättchen abgezupft6 EL
-
Kräutersalz nach Geschmack2 - 3 TL
-
rote Peperoni in Stücken (ca. 100 g)1
-
Blumenkohl in Stücken400 g
-
Olivenöl, nativ30 g
-
Apfelessig30 g
-
Kapern, eingelegt nach Geschmack2 - 3 TL
-
Honig1 TL
-
Kidneybohnen (Abtropfgewicht ca. 280 g), abgetropft1 Dose
-
Pfeffer, frisch gemahlen nach Geschmack1 - 2 Prise
Nutrition per 1 Portion
Calories
369 kcal /
1545 kJ
Protein
20 g
Fat
167 g
Carbohydrates
33 g
Fibre
23 g
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Natürlich schnell DE
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Switzerland
Switzerland
