Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 EL Kräutermischung, frisch, Blättchen abgezupft
- 2 - 3 TL Kräutersalz, nach Geschmack
- 1 rote Peperoni, in Stücken (ca. 100 g)
- 400 g Blumenkohl, in Stücken
- 30 g Olivenöl, nativ
- 30 g Apfelessig
- 2 - 3 TL Kapern, eingelegt, nach Geschmack
- 1 TL Honig
- 1 Dose Kidneybohnen (Abtropfgewicht ca. 280 g), abgetropft
- 1 - 2 Prise Pfeffer, frisch gemahlen, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 1545 kJ / 369 kcal
- Protein
- 20 g
- Carbohydrates
- 33 g
- Fat
- 167 g
- Fibre
- 23 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Linsensalat
30min
Gemüsesalat Thermomix® Style
10 Min
Rüeblisalat
15min
Gemüsecurry
1h
Quinoa-Broccoli-Gratin
1h 10min
Kabis-Rüebli-Salat mit Feta
15min
Quinoa-Salat mit Sonnenblumenkernen
40 min
Gemüse-Gewürz-Reis
45min
Schneller Regenbogensalat
10 Min
Quinoa-Taboulé mit Thon
40 min
Das Weisse vom Ei-Omelette
35 min
Blumenkohlsalat mit Nüssen und Süsskartoffeln
40 min