Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
- Haferkleie zum Ausstreuen
- 120 g Zucchini, in Stücken
- 1 rote Paprika (ca. 160 g), in Stücken
- 1 Schalotte, klein
- 3 Stängel Basilikum, abgezupft, und etwas mehr zum Bestreuen
- 125 g Mozzarella, light (1 Kugel), abgetropft, in Stücken
- 7 Eier
- 150 g fettarme Milch
- 1 ½ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 333 kJ / 80 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 4 g
- Fibre
- 0.6 g
Alternative recipes
Brokkoli-Pizzen
40min
Eier-Gemüse-Muffins
30 Min
Detox-Salat
10min
Low Carb Zucchini-Pizza
1h 10min
Low Carb Flammkuchen
1h 20min
Pute-Ei-Muffins
1h
Brokkoli-Schinken-Muffins
1h
Bananen-Cookies
25 Min
Ricotta-Puffer
25 Min
Schinken-Zucchini-Fladen
45min
Spinat-Tomaten-Omelette
40min
Warmer mediterraner Gemüsesalat
30 Min