Lentil moussaka

Lentil moussaka

4.7 392 ratings

Prep. 25 min

Total 3 h 30 min

6 portions

Ingredients

butter plus extra for greasing
40 g
dried red lentils
200 g
water for soaking
Parmesan cheese cut into cubes (3 cm)
120 g
olive oil
50 g
brown onion (approx. 150 g), cut into quarters
1
garlic cloves
3
red capsicum deseeded and cut into pieces
1
canned whole tomatoes (including liquid)
400 g
red wine
120 g
fresh oregano leaves only
1 sprig
ground ginger
1 tsp
sea salt
2 tsp
ground black pepper
½ tsp
eggplant (approx. 550 g), cut into slices (1 cm)
1
full cream milk
500 g
spelt flour
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1099.1 mg

Protein 22.6 g

Calories 1997.7 kJ / 475.7 kcal

Fat 23.8 g

Fibre 8.1 g

Saturated Fat 10.5 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Tray bakes in cast iron 20 Recipes
Australia and New Zealand

Wholefood Cooking 10 Recipes
Australia and New Zealand

You might also like...

Soutzoukakia ("little sausages") with rice

1j

Cranberry and rosemary chutney

40 menit

Delicious coconut dhal (6 months+)

30 menit

Cottage pie

1j 30 menit

Red onion relish

50 menit

Prawn saganaki with feta

35 menit

Crunchy carrot salad

10 menit

Prawn and noodle stir-fry

25 menit

Cucumber and mint raita

30 menit

Goan prawn curry

25 menit

Pumpkin and ricotta cannelloni (Skinnymixers)

1j 20 menit

Mushroom bolognaise

45 menit